Are you suffering from headaches or other chronic aches and pains?

Or perhaps you would enjoy a time of pampering yourself, getting away from your everyday stressful life…

Benefits of Massage

• relieve stress, tension or pain
• increase energy levels and vitality
• increase healing of muscles by improving circulation
• increase joint range-of-motion and flexibility
• improve sleep at night and decreasing anxiety during your waking hours

Ruth Smith, MT

Ruth is trained in Swedish Massage, Deep Tissue Massage, Trigger Point Therapy, Acupressure Therapy, Myofascial Release, Lymphatic Drainage, Spa Techniques and Reflexology. Member of ABMT. Ruth is also a licensed Physical Therapist Assistant, and has been working in direct patient contact in the orthopedic field for twenty years.

You will find Ruth to be competent, experienced and compassionate. She will take a thorough medical history, assess your particular needs and goals of the massage, and then combine her knowledge of the above-listed massage techniques to personalize the massage so that it will be best suited for your condition.

Stretching and exercise suggestions will be given following your massage as necessary to address your particular physical needs.

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